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Science20/10/2026

The Menstrual Cycle: A Visual Explainer

A single clean diagram tracing the four hormonal phases of the menstrual cycle, from the uterine lining shedding to the corpus luteum sustaining it.

The Menstrual Cycle: A Visual Explainer

📌 Revision Pointers

  • Menstrual phase (Days 1–5): falling estrogen and progesterone cause the uterine lining to shed.

  • Follicular phase (Days 1–13): FSH matures an ovarian follicle; its estrogen rebuilds the lining.

  • Ovulation (~Day 14): an LH surge ruptures the mature follicle, releasing the egg.

  • Luteal phase (Days 15–28): the corpus luteum secretes progesterone to sustain the lining; without fertilisation it degrades and the cycle restarts.

Trace the hormonal journey of the menstrual cycle in four phases — menstrual, follicular, ovulatory and luteal — driven by the hypothalamus–pituitary–ovary axis.

💭 Conclusion

The hormonal control of this cycle is a high-yield NCERT Biology concept, frequently tested in UPSC Prelims and linked to GS Paper III (Science) and Paper II (Women's health and welfare).